Month

December 2006
22
DEC
2006

Happy solstice

Thanks for all those who have dropped by or tuned in this year. I am now on holiday and will be returning to the clinic on Wednesday 10th January 2007. Health Trip will be back on the airwaves Monday 15th January. Have a happy and healthy holiday season. Gill PS: Special...
18
DEC
2006

Stress-less present ideas

When I was in primary school we got some exotic new neighbours. They were an American family, straight out of a 70’s sitcom – two perfect, smiling parents and three golden-haired young children. They had access to all sorts of exciting things – sugar laden cereals, kids games we...
10
DEC
2006

Health Trip 18 December

With (insert seasonal celebration of your choice) upon us, this week on Health Trip I’ll help to take the sting out of the season with some tips on pampering and low cost gifts for others, as well as ourselves. No need to stress, just tune in at 10.30 for a dose of...
04
DEC
2006

End of year burn out

Here in the Southern Hemisphere, life gets busier with the return of the sun and the festive season. December brews a wicked combination of projects to be completed before the summer holiday season, as well as the festive expectation to ‘eat, drink and be merry’. But...

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